A mindful approach to helping your body heal without drugs or invasive surgery

 
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Why Retul

The same old mantra of meds surgery or “just stop doing…” is not acceptable. When we retul the way you deal with, think about, and recover from, pain and injury, you will have powerful tools to take charge of your body for the rest of your life!

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How it works

 
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Discover

We go over a detailed history of your body to explore the root causes and triggers of your discomfort. This insight allows us to learn more about your body and will enable us to build your personalized treatment program.

Treatment

Sessions involve a tactile combination of active release technique, stretching, and FMT.

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design

Whether the focus is to eliminate pain or recover from an injury, we customize a treatment plan made specifically for you so you can reach your goals.

 
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Strength and Diet coaching

  • I coach clients to hit realistic goals that they can attain and sustain. 

  • No one wants to do the hard work of attaining their own physical best only to watch their gains fade over the next few weeks and months.

  • I’m here to keep my clients on track from the first week, until we hit their goals.  

  • You will learn what and how to eat and exercise within parameters that are completely manageable, I’ve coached college level athletes to desk jockeys. I can help you too.

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